Are you trying to get pregnant? Your head must be bombarded with a lot of pre-sex questions. The myths regarding sex, conception, and pregnancy could even make it harder to obtain and filter the correct information. The majority of women believe in a number of sex myths like laying down after sex, certain preferred positions for conceiving, having sex every day, and not peeing right after sex. Another concern where a lot of women have no clue is how long you should keep the sperm inside to get pregnant! Now is the time to put all of the myths in a box and get the facts out.
When couples start planning a baby, they expect to get conceived right away. Not everyone is lucky enough to touch the conception at their first attempt. Couples under the age of 35-38 would normally take as long as one year to conceive. The duration of conception varies and depends upon the age, genetic factors, and health of the couple. When the man ejaculates, the sperm dives out, runs directly into the fallopian tubes. All this takes place in seconds regardless of position and intercourse process. You don’t have to lie down for 20 minutes or wait to save the sperm inside as they can make their way. There are no medical studies that can best describe how long you should keep sperm inside to get pregnant. It is entirely up to you whether you want to lay down, get up, or go to the bathroom.
Do You Still Get Pregnant If The Sperm Drops Out?
When men ejaculated, the semen generate up to 500 million sperms. Around 35 percent of these sperms gain freedom from the semen and begin swimming towards the cervix immediately after ejaculation. In less than a minute, some of them swim to the fallopian tube to meet up with the egg. Further sperms stay in the vaginal cavity for another few minutes to several hours. The bulk of the sperm, as well as all non-sperm content such as proteins and vitamins, then drop out from the vagina. It is worth mentioning that only 10% of the semen is made up of sperm while the other substance is there to flow out and has no other function. When women urinate after sex, the champion sperm has already taken up residence in the cervix. The rest of semen doesn’t have any part to play in your conception. Hence lying on the bed after having sex, or putting your legs up to keep the sperm inside, never helps to conceive.
What Is The Best Time To Conceive?
The “ fertile window ” of a woman is the right opportunity to conceive. These are the days in a woman’s menstrual cycle when she has the greatest chance of becoming pregnant. That would be the five days preceding ovulation when the egg is released from the ovary. The popular belief that women can become pregnant at any time of the month is completely false. The reason is that an egg can only be fertilized within 24 hours of being released from the ovary. Sperms, on the other hand, have a lifespan of about five days. It is important to get the sperm and egg together at the time of fertilization to conceive. How long you should keep the sperm inside to get pregnant is a bit important, but intercourse at the woman’s fertile window is more advantageous. The planned effort to get pregnant will surely come with positive results on the pregnancy kit.
Identify Ovulating Days
Medically, pregnancy is only possible if you have intercourse within five days prior to ovulation or on the day of ovulation. After 12-24 hours of ovulation, women cannot get pregnant in the same menstrual cycle because the egg would be no longer in the fallopian tube. It’s important to monitor the menstrual cycle and identify the ovulation for the right time to have sex and get conceived. There are several ways to keep track of your menstrual cycle. Some women claim that they recognize their ovulation days from certain symptoms. A white vaginal discharge would be increased a few days before ovulation. But this symptom may be getting wrong due to a lack of awareness about the difference between normal discharge and vaginal ovulation discharge. Therefore, it is better to verify your ovulation days from the predictor kit rather than making assumptions and estimates. You can also track your menstrual cycle through free tracker apps on your smartphone. This will help you to identify your ovulation days in a more reliable way to get pregnant.
Regular Sex To Get Pregnant
Besides all the facts about ovulation days and sperm lifetime, regular intercourse has its contribution to getting you pregnant. There is also a misconception that skipping sex would save the sperm for the fertile period. On the other hand, avoiding sex for a long time can reduce your chances of conceiving. It may cause poor sperm motility to swim and move quickly to get the egg. It’s a good idea to have regular sex throughout the month, maybe every 2-3 days. Besides the frequency, stress and depression may also harm sperm performance. Regular sex can also help sperm to reach the egg released by women during ovulation.
How To Maximize The Chance Of Getting Pregnant?
Couples’ physical and mental health should be their primary concern when trying to have a baby. It’s your healthy lifestyle that makes you capable of conceiving and carrying the baby regardless of sex and sperm. Daily exercise with a balanced diet and minimizing stress and anxiety will help you get pregnant more rapidly and also to cope with stages of pregnancy week by week. Couples should maintain their weight and reduce unhealthy eating habits. Obese men find it hard to get their sperm stable and motile. While the menstrual cycle should be strong and accurate in the context of females. That is indeed going to help them track their ovulation days. Women have different lengths of the menstrual cycle, which consists of nearly 28 days, and ovulation is most likely to occur on the fourteenth day of this cycle. Intercourse in the days of ovulation will increase your chances of getting pregnant. Regular sex after 2-3 days often plays an important role in holding the sperm inside the cervix. The sperm will be effective for up to five days and prepared to be fertilized with the egg. All these guidelines have left the question “how long you should keep the sperm inside to get pregnant” far behind. Couples need to follow well-planned and vigorous ways to get the top signs of pregnancy.
It might be disappointing not to get pregnant in the first few tries, but couples need to be patient and consistent towards their achievement. The situation doesn’t mean that your reproductive system is weak or your partner’s sperm isn’t good enough to perform adequately. It can take anywhere from six months to one year for the desired results till the age of 35. It’s the usual time to keep trying for the baby. If you have been struggling hard for more than a year then you should speak to your doctor. If you have a history of miscarriage or an inherited fertility disorder, visit your consultant regularly.